Educere Course Overview and Description

Individual Sports
Course Id: 1702

cFitness Academy

Course Overview
Institution	cFitness Academy
Subject	Physical Education
Education Level	High School
Institution Website	click here

Help
Personal Learning Coach^TM	To Be Assigned
PLC Email	plc@educere.net
PLC Toll-Free Number	866.4EDUCERE (866.433.8237)

* Prospective NCAA Division I and II student-athletes should visit the NCAA Eligibility Center website (www.eligibilitycenter.org) and seek the NCAA's acceptance of a particular Education Provider's virtual course prior to registration.

Course Description
This course provides students with an overview of individual sports. Students learn about a variety of sports, yet do an in-depth study of running, walking, strength training, yoga, Pilates, dance, and cross-training. Students learn not only the history, rules, and guidelines of each sport, but practice specific skills related to each sport. Students also learn about the components of fitness, FIT principles, benefits of fitness, safety and technique, and good nutrition. Students conduct a pre- and post fitness assessment, as well as participate in weekly physical activity.

This course is recommended for grades 6-12.

Students are required to keep a detailed log of their fitness activities and to monitor and verify their progress through periodic evaluations. Students view media-rich lessons, participate in class discussions, complete weekly assignments and quizzes, and reflect on their own situation and progress.

Delivery Method

Internet

Real-Time Web-Based Teacher Access

Course Materials
An Exercise Library with descriptions, pictures, and video of over 100 exercises is included with every Physical Education course.

Course Availability

Course Number	Rigor	Format	Structure	Credit Equivalent	Schedule
NFDCHASP1702		Delivery	Complete	Half	Self Paced

Courses and course detail are subject to change without notice.